depression

When It Rains….

It occurs to me that those who say “when it rains, it pours” have never actually seen it rain because it more often than not does not pour when it rains. What a mess it would be if it always poured when it rained!  But what do we remember?  We remember the times that it poured.  The water comes down so hard that puddles form in our yards and anyone that was caught outside looks like they were dunked in the lake.  And then the next time there is a hint of rain we think it will happen again.

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When it rains…..

There is something about the human brain that processes those negative things in a way that gives them more of an impact.  We remember them.  We dwell on them.  We relive them.  This is why I remember my times of discouragement vividly, even though I have been encouraged on more occasions.  I have more good days than bad days.

I was reading through Exodus and it turns out this is nothing new.  Moses was told by God to deliver the Israelites from slavery.  You would think that when God told him that He would accomplish this and go with him that the people would be excited.  They have been in slavery for a while now and would no doubt appreciate the good news.  Well…not exactly. It wasn’t that they didn’t want to hear it, they just couldn’t.

Moses reported this to the Israelites but they did not listen to him because of their discouragement and cruel bondage.” Exodus 6:9  

Discouragement is a powerful emotion.   Despite what God had told them and even the history lesson he gave them to prove it to them, they still could not see any sort of hope in their circumstances.  The pain was just too big and real.  Have you been there?  Do you know anyone there today?

Who can you encourage today?  There are people in the midst of their own person downpour right now looking for hope.  Can you offer some encouragement to them?  Remember that often the most helpful thing you can do is be there.

Are you discouraged?  Look for hope in your life today.   Listen to what the Lord says and be encouraged:

So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand. – Isaiah 41:10

Remember that in the story of Moses, God did accomplish what He said He would do.  God has not left you. He has not ignored you.  He is not sick of you.  Look to Him today and realize that sometimes when it rains it doesn’t pour.

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God is There

There are times I look at someone and I wish I had more to offer.  I wish I had the words to make things better.   As a parent, we try to make things better with our children.  Comfort them, kiss the wound, and send them on their way.  But in so many lives there is anxiety, depression or emotional scars that are far deeper than a band-aid and a kiss.  They need God.  I am so glad He is there.  You see, the good news is that God is willing to go to all of those places!

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No matter where you go, God is willing to go there with you. 

In Genesis 39 there is a familiar story of Joseph and Potiphar’s wife.  To make a long story short, she ends up accusing him of trying to assault her and Joseph ends up in jail.  But do you know what it says?   It says that while Joseph was in prison, God was with him.  He was even in solitary confinement and God was with him.  God showed kindness to him and watched over him even though he was suffering.  He didn’t take the suffering away.  He was there with him in it.

It is a healthy reminder for all of us that there is no limit to God’s presence in our life.  If you are in prison, the hospital, or in your living room wondering how to navigate the pain of your life, God is with you!    Sure the suffering might not just disappear, but knowing you are not alone should give you some hope.

So remember that no matter where you go in life, God is willing to go there with you.

Joy, Pain and Christmas

The season of Christmas has such interesting dynamics to it.  On the one hand, it is really fun.  I mean who doesn’t love seeing their kids dressed like sheep and angels?  It can be fun to have time to catch up with family or friends. My daughter was giving me the details on how many sleeps it is until Christmas and the order of events.  To say she is excited about this Christmas is an understatement.  But in all of my preparation this week for two services,  and time with my family I have been thinking about the amount of suffering that people are going through.  Does that seem strange?  Well, keep in mind I am a Pastor of a church and an EMT in the local community.  I have seen some suffering.  I know we sing songs about how wonderful this time of year is and declare “Joy to the World, the Lord is Come.”  But what about those who are not experiencing so much joy

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Christ is the hope of Christmas.

this year?  You can’t just sing it and make the pain go away.  Some people have experienced more loss this year than at any point in their life.  Suicide.  Depression.  Alcoholism.  Abuse of all kinds.  Stress.  Anger. Anxiety. Financial Challenges. Illness. I mean, can we just be honest and say that for some people this season does not make pain get better, it just amplifies the issues.

So what difference does this baby make for those who are hurting this Christmas?  Micah 5:5 says that this ruler who was to come out of Bethlehem would be our peace.  Peace is something we talk about and strive for, but can’t seem to achieve.  But if Jesus is our peace, maybe we can experience it.  Maybe this one we celebrate can actually enter into my mess and help me.   And of course the answer is emphatically “yes!”  You are why He came!  You are why He left the comforts of His heavenly home and entered our world in an insignificant town surrounded by insignificant people on some insignificant day in a very insignificant way.  In doing so, however, He did provide for us something we were so desperate for: hope.  Hope says that while right now things are a mess; one day things will no longer be that way.  Why?  Because Jesus has come and is coming again.

Do you have some questions?  Yes.  Do you have some things you are hoping to see resolved?  Yes.  But there is comfort in knowing God was not content just telling us how to live; He needed to send His son to demonstrate His love for us.

So if you are in a good place right now and you know someone who isn’t, it could be a real good idea to encourage them in some way.  In fact, I think it is exactly what Christ demonstrates for us in His birth.  He showed up in our mess in order to save us from it.  I  have showed up many times just to visit with someone who was really having a tough time.  Those kinds of things mean the world to people.   It reminds them that God has not forgotten them — the very heart of the Christmas story.

Oh, and get to it because there are only 3 more sleeps until Christmas.

 


Want to hear more about what Jesus Christ has offered to us?   Check out my Christmas Sermon Series on our Church Website.